Why we should supplement with vitamin C daily:
- Vitamin C is water soluble which means that it gets flushed out of the body
- The human body itself can’t produce it, so intake through diet is necessary
- We don’t get enough through foods and fruits, so supplementation is key
- Some medications, like aspirin, oral contraceptives, and corticosteroids, may interfere with absorption
The suggested adult intake on buffered Vitamin C is minimum of 500mg and up to 1000mg per day. If you suffer from colds and flus the intake can be increased with help of your healthcare practitioner.
People at risk of vitamin C deficiency:
- Smokers and those with poor diets: Smoking and inadequate consumption of vitamin C-rich fruits and vegetables can deplete the body’s vitamin C levels.
- Those with challenged digestive systems: Conditions like Crohn’s disease or celiac disease hinder proper vitamin C absorption, as does undergoing dialysis.
- Elderly: Age-related changes may reduce vitamin C intake and absorption efficiency.
- Regular alcohol drinkers: Excessive alcohol consumption interferes with vitamin C absorption and utilization.
- People with certain chronic diseases: Conditions like diabetes or certain cancers may increase vitamin C requirements or elevate the risk of deficiency
Application:
Adults:
Take 1 to 2 in the morning with breakfast
Children:
- 4-8 years old: Take 1 in the morning with breakfast
- 9+ years: Take 1 to 2 in the morning with breakfast
- Suitable for pregnant and breastfeeding women
Vitamin C contains: Vitamin C buffered 500mg and Green Rooibos Extract 10 mg(see product label in gallery)
Reasons to take Vitamin C:~ it is packed with antioxidants,
~ to fight infections,
~ to boost your immune system,
~ to protect against heart disease and cancer,
~ to build collagen and tissue for great skin and strong bones, joints, tendons, and arteries,
~ a natural detoxification aid,
~ if you smoke, consume alcohol, and have stress.
Dosage: 1 -2 tablets per day or as recommended by your health care practitioner.
Symptoms which may improve: Infections, poor immune system, acne and poor skin conditions, allergies, asthma, bladder infection, boils, broken veins, bruising, colds and flu, constipation, cellulite, depression, ear infection, fatigue, fever blisters, hayfever, headaches, inflammation, nasal congestion, shingles, sinusitis.
Product Label: See gallery image
Product Info lab
Reviews
There are no reviews yet