A combination of 7 of our herbal teas to help you shed unwanted kilos:
- Rooibos and Ginger, to help the detox process;
- Rooibos and Fennel, to reduce tummy fat, speed up metabolism and suppress cravings;
- Rooibos and Senna, to relieve constipation or hard stools;
- Rooibos and Fenugreek, to suppress appetite and to increase feeling of fullness;
- Rooibos and Buchu, to rid the body of water retention and cleanse bladder and kidneys;
- Rooibos and Cinnamon, to control blood sugar levels;
- Rooibos and Mint, to relieve stomach ailments and cramps or headaches.
Directions for use:
Take one teabag of each and add 8 cups of boiling water.
Leave to steep. Cool and place in the fridge. You can add unsweetened pineapple juice for added flavour.
Drink 6-8 glasses per day during the week. Give your body a break the weekend.